Unplug for better work together
Less than 10 minutes a day to recharge individuals and engage teams. Measurable impact for you, your team, and your business.
Founder & Director
Most employer health and wellness programs are focused on physical health.
It's time to focus on emotional health.
If workloads are the leading cause of employee stress, according to Gallup, let's teach people how to manage stressful work.
Without adding time to your day, we repurpose moments between tasks or at the beginning of a meeting to reflect for better work and to build stronger relationships - unplugged.
Most work breaks are spent looking at a smartphone or smoking.
Take the lead and help your employees learn healthier ways of working to increase happiness and improve your bottom line.
Our brains require unplugged time to thrive. It begins with leadership.
Improving health and business performance through the art of short mindful breaks and team interaction.