Create a mindful workplace that thrives.
Through simple mindful practices, we help employees reduce stress and improve performance.
And yet, years of research show us that employees aren’t happy at work. According to Gallup, nearly 80% of employees feel overwhelmed and stressed while at work. They are rarely unplugged and unable to find a moment to pause and reflect. This not only impacts their health, it impacts their performance and productivity at work.
Technology has been improving our ways of connecting for decades, but we have spent very little time teaching people how to manage these tools and their connected life.
BreakTogether can help. It’s not complicated or time-consuming. It’s about incorporating mindful moments into the workday.
Be a part of the mindful revolution. As of 2018, 67% of Fortune 500 companies are offering mindfulness or resilience training. It is time to teach people the art of the break: the power of pausing for better and more thoughtful work.
Mindfulness is not just for yogis and gurus. It’s for everyone. And it will make your workplace thrive.
Increase the awareness of mindful employment throughout the US; creating workplaces where humans thrive and businesses succeed.