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The Power of 2 to 10

Whether you are the chief executive, administrative support, programmer, or facilities manager, the ability to focus your attention improves the quality of your work. Learning to add simple resiliency practices into any workflow has an immediate positive impact on focus and your wellbeing.

In this highly interactive workshop we will:

  • Explore the scientific evidence behind mindful and resiliency practices in the workplace
  • Test the myth of multi-tasking
  • Review the mental challenges of 24/7 connectivity and addictive technology
  • Practice simple 2-minute activities to reenergize your mind
  • Learn how to improve 1:1 and team meetings through unplugged interactions

Includes 6 weeks of post-workshop engagement activities.

Send an EMAIL or call 207-370-9055 and you will reach a human being.

Mindful Meetings – Maximum Impact

As work teams expand the country and globe, some managers and executives are in back-to-back meetings all day long.  

Our clients tell us that many meetings are ineffective or a waste of time, yet every meeting has a cost to your company.  We use an effective tool to determine the cost and train your teams to rethink status quo.

Then we deliver interactive workshop training sessions to:

  • Improve critical meeting review skills:  assess value based on goals and objectives 
  • Develop facilitation skills: goal-setting, agenda, timekeeping, and follow-through
  • Review alternative ways of collaborating to solve problems and accomplish work.

There are likely meetings happening right now at your company that are in place “because they have always happened”

Better meetings lead to direct cost savings for your business. Let us support you to improve meeting outcomes and add time to your day.

Send an EMAIL or call 207-370-9055 and you will reach a human being focused on you.